Mindful Parenting Mindful Coaching

Online Parenting Classes with Parent Coach Sara Phillips

Sara Phillips
Free

Mindful Meditations

Explore a variety of mindfulness exercises to see which ones you prefer...you can pick and choose any meditation, at any time.

Sara Phillips
Free

35 Minutes of Mindfulness Practice: How To Be More Mindful? An Introduction...

Learn how to be more mindful in your everyday life with some simple mindfulness practices with Sara Phillips Mindfulness Educator

Sara Phillips
Free

Raising Resilient Kids / Teens: Introduction

A 45 min Intro to a Raising Resilient Teens / Kids Workshop

Sara Phillips
$35.00

Understanding your emotions & your child's emotions: finding your inner calm

12 short videos on understanding and developing self awareness & self-regulation for yourself and for your child

Sara Phillips
$30.00

Heart Intentions 2018

Mindfulness, Mandalas & Intentions $30 per month

Sara Phillips
$20.00 / month

Heart Intentions 2017

Mindfulness, Mandalas & Mapping Your Intentions