It is essential that we empower our children to be able to overcome life's setbacks and face life's challenges with confidence. This fun, interactive course is the intro or refresher to the live workshop Raising Resilient Kids / Teens that I frequently run in schools.
In this intro we cover:
1. What is resilience?
2. What are the protective behaviours we need to teach our kids so they can be resilient now and into the future?
3. How to encourage and teach your child to be capable and self-reliant
Upon completion of this course receive a 50% discount code for the Resilient Families Thriving Kids Course, saving you $100!
Sara is a life coach, mindfulness practitioner, parent coach, parent educator, creative spirit and Mum to 4 teenagers! Through her business, Mindful Parenting Mindful Coaching, Sara uses her coaching and mindfulness skills to empower families to cultivate inner well-being, peace and fulfilment no matter what obstacles they might find, to make life just a little bit easier.